The Second-Best Decision I Ever Made

In April of 2016, my wife, Mary, and I were living in Kelly Greens, a golfing community in Fort Myers. At the time, I was recovering from minor surgery, which limited my social life and kept me close to home. One Sunday afternoon, Mary noticed an advertisement in the...

Aging Without Isolation

How to Battle Loneliness and Protect the Brain Loneliness is more than a passing feeling. It is a biological signal from the brain. As people age, life naturally changes. Retirement, the loss of loved ones, changes in mobility, and shifting daily routines can quietly...

Pause, Stop, and Focus

As we age, our brains undergo changes, and we may experience increased stress, reduced coping skills, health concerns, and feelings of loneliness. These challenges can significantly impact our well-being. Fortunately, simple yet powerful techniques can help us manage...

Technology and Aging Adults

The Advantage of Technology for Aging Adults Technology offers numerous benefits that can significantly improve the health and overall well-being of aging adults. These advantages include:  Improved Access to Healthcare: Telemedicine and remote monitoring devices...